Sometimes celebrating one year of sobriety doesn’t have to be just about that person’s sobriety journey. It can be a day for them to treat themselves to a manicure, massage, or just a relaxing getaway. Sober milestones are celebrations of maintaining sobriety from substance abuse or addiction. This could involve writing down a note about what has been accomplished and taking photos or recording videos showing how far they have come since the start of their sobriety journey.
- One example of a sober community event organizer is the Sober Black Girls Club.
- Even though these drinks don’t contain alcohol, their resemblance to the real thing could bring back memories or cravings in your guests.
- Celebrating the anniversary of your sobriety is an integral part of your addiction recovery.
- If you’re not comfortable being around alcohol or drugs at this point in your recovery, make it clear to your guests that alcohol and other substances aren’t welcome.
Make it a game night
Another way to spread 1 year sober party ideas positive messages between milestones is to give gifts that are related to sobriety. This could include items like inspirational books, life counseling sessions, or gift cards for online stores that offer free shipping. A thoughtful gift like this will remind a person of why they chose sobriety and how far they have come in such a long time. You could even create custom labels for each beverage served to make your guests feel extra special.
- You may hesitate to commemorate your sobriety anniversary if you feel anxious about stepping into the spotlight.
- Alcohol can also famously cause dehydration and throw off your body’s sodium balance, certainly another factor of why hangovers can hurt.
- Excessive drinking has numerous impacts on your body and mind, ranging from mild to severe.
Don’t Let Financial Worries Stop You from Getting Treatment
If you’d like to provide a more traditional round of drinks, you can remove any alcoholic beverages from the selection. Many people in addiction Recovery set aside days to remember their specific Recovery milestones with the people they love. However, readjusting your life to avoid alcohol or drugs while you’re recovering from addiction can be a challenge — especially during an event like a party. Attending a party without drinking can bring up anxiety in recovery.
Treatment
If you want to go all out, you could even throw yourself a sober birthday party with your closest friends and family. A party lets you spend time with loved ones alcoholism and revel in your accomplishments in the past year. There are plenty of sober birthday party ideas out there that you can use to make your party a success. At Lakeside-Milam Recovery Centers, we encourage everyone to embrace their sobriety milestones as personal achievements and opportunities to contribute to the recovery community. If you need affordable, effective, and accredited alcohol and drug treatment, contact us today to request your free substance use evaluation. There are three things to remember about hosting a party where people in recovery will be in attendance.
Alcohol Alternatives For Hangover-Free Fun
- It can help you maintain your determination during trying times and act as a reminder of how far you’ve gone, encouraging you to keep going.
- For people on a journey to sobriety, reaching the one-year sober mark is a momentous occasion that deserves genuine acknowledgment.
- Consider portable beverages in that case, like canned 4-packs of non-alcoholic Brut wine.
- By following this model, you may find that your community members find some of their closest friends through your events.
- When celebrating a sobriety or sober anniversary, the key is to make it a heartfelt and memorable occasion.
It can also be difficult for folks who have been in recovery for a long time to celebrate sober anniversaries, even if they are celebrating years and years of sobriety. With each passing day, our sobriety strengthens, and any time is the perfect time to recognize this with simple gratitude. But doing something a little more intentional with a planned fun activity may add just enough motivation to get you to your next year, one day at a time. When hosting a sober party, it’s important to have a selective guest list to ensure that the event is safe and supportive for everyone.
- Please book an appointment with us today, and let’s get you back to where you want to be.
- These types of gestures will be very meaningful for someone celebrating their milestone and can help keep them motivated during their recovery process.
- The point is, you can engage your brain in a more significant way if you’re a sober person engaging in these activities.
- Choose music that celebrates a new life and reflects on overcoming adversity.
Donation to a recovery charity – give back to organizations that support recovery
As long as we all continue to support each other on our journeys of sobriety, we’ll be able to celebrate more anniversaries together in the years ahead. Whatever you choose, you deserve to celebrate — and throwing a sober party is the perfect way to do so. Consider easy options like chips and dips, fruit platters, and miniature versions of your favorites.
Get crafty with food
Following Daybreaker’s example, you can create a dance event that feels just as vibrant as any other party without the need for alcohol. Hosting a drag gala is a fun and exciting way to create a formal event that builds anticipation and gives guests something extra to look forward to. Attendees get the chance to dress up to the nines, socialize, and enjoy a fabulous evening — all while supporting a good cause. Consider events that feature everything from burlesque to pottery painting.